In a wonderful display of a united community, 100 Black Men of Madison welcomed local students and parents to mark the new school year as a festive occasion. Elevating its

Share

  Many Madison residents likely never realize that they live a short distance from a National Scenic Hiking Trail. With a range of more than 1,200 miles, the Ice Age

Share

Residents on Madison’s south side are especially excited about El Mercadito de Centro, an assortment of local growers that produce a wide variety of nutritious vegetables, meat, and baked goods.

Share
The Revolution Will Be Joyful!

Madison educator and social activist Ali Muldrow believes in joyful revolution. As the Youth Programming Director and Racial Justice Youth Organizer at GSAFE, she teaches young people in our community

Share

Students, parents and teachers at O’Keeffe Middle School partner with Madison’s leading chefs to provide practical experience in the culunary arts through this fun, engaging and challenging Top-Chef- style cooking

Share

On a chilly Sunday morning in March 2017 health advocate Aaron Perry gathered black men in the community to run Madison’s Shamrock Shuffle. To kick off the spring running season with this fun and challenging experience Perry said he wants to encourage black men in Madison to become part of the local athletic scene.

Share
Quinoa Bowl with Black Beans & Salsa

Quinoa Bowl with Black Beans & Salsa Recipe courtesy of  Sujhey Beisser from Five Senses Palate www.fivesensespalate.com Here is recipe #2 that I shared at Balance Tierra this past weekend.

Share
Balance Winter

Despite the beautiful warm weather we’ve enjoyed this fall in Madison, winter will soon be here. And now that the holidays are in full swing you might find it difficult

Share
Phitness Plus | Haywood Simmons on Healthy Living

Even after a long career as an athlete Madison resident Haywood Simmons discovered he was leading a very unhealthy lifestyle. Having graduated from the University of Wisconsin with a degree

Share
Candice Camille ~ The Wellologist

A few hundred vibrant women gathered to celebrate healthy-living at the Alliant Energy Center. The 8th Annual Black Women’s Wellness Day event brought the community together in order to share their enthusiasm and information on how best to lead lives rich with positive choices and deliberate wellbeing.

Share