Many Madison residents likely never realize that they live a short distance from a National Scenic Hiking Trail. With a range of more than 1,200 miles, the Ice Age

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On a chilly Sunday morning in March 2017 health advocate Aaron Perry gathered black men in the community to run Madison’s Shamrock Shuffle. To kick off the spring running season with this fun and challenging experience Perry said he wants to encourage black men in Madison to become part of the local athletic scene.

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Balance Winter

Despite the beautiful warm weather we’ve enjoyed this fall in Madison, winter will soon be here. And now that the holidays are in full swing you might find it difficult

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Walk It Out Madison 2016

The sisters of Alpha Kappa Alpha sorority gathered the Madison community at Warner Park to celebrate health and wellness. This annual event is an opportunity for residents to come together and learn how to have an active lifestyle through physical exercise, good nutrition and a positive mental attitude.

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Off To A Good Start

Standing on a scale in his bare feet Beau Nelson is taking his first step toward a New Year’s resolution. This special device operated by a technician at the new

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Walk It Out Fitness Fair 2015

To get especially African-Americans out walking or engaging in some kind of exercise I think is most important. Especially when you think about all the disease states that are out there that are common among African-Americans from diabetes to high blood pressure to stroke, down the line.

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